3 Micro Habits That Have Made Me Calmer and Happier

Photo by Sage Friedman on Unsplash

There are many habits that we pick up throughout our lives. Some habits like brushing our teeth we pick up at an early age while others are developed later.

Over the past year, I have incorporated three small habits into my daily routine that have helped ground me and make me a…

--

--

--

Creator, writer, and dreamer. Specialize in writing articles about Relationships, Love, Poetry, and Christianity. Dad, husband, and child of God.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Mental Health Awareness Month Spotlight: Randi’s Battle with Depression

Unlearning Bad Habits Is Part Of Making Peace With Your Mental Health

Four steps to getting your life back on track during the Pandemic.

Are you an overthinker?

Chapter One: Begin Again

Don’t Make the Mistake of Focusing on Addiction, It’s Not Your Biggest Problem

How Music Can Heal

The Case Against ‘I Can’t Even Imagine’

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Michael Ranjitsingh

Michael Ranjitsingh

Creator, writer, and dreamer. Specialize in writing articles about Relationships, Love, Poetry, and Christianity. Dad, husband, and child of God.

More from Medium

7 Steps to Get Out of a Depression

Useful things to do instead of scrolling through social media

Life Reminders

10 positive affirmations to repeat daily to have an awesome day